• Feeling a bit out of sorts lately?

• Need a safe space to explore your thoughts and feelings?

• Are you frustrated by not being able to make lasting changes in your life?

• Do you find yourself constantly worrying about things?

• Is that inner critic telling you you’re not good enough?

  Discover Internal Family Systems (IFS) Therapy!

Welcome to a world where all your parts are met with curiosity and compassion.

🌟 Deep healing: Explore and integrate different parts of your personality to achieve inner balance and profound healing.

🌟 Improve Relationships: Build healthier connections by fostering better communication with your inner self.

🌟 Discover with Curiosity: Engage playfully and creatively with your inner world, making the therapeutic process both enjoyable and effective.

My unique approach to therapy can help you feel better.

Online Therapy with Jennifer Small Counseling