• Are you frustrated by not being able to make lasting changes in your life?

• Are you constantly worrying about things?

• Do you hear that inner critic in your head telling you you’re not good enough?

  Discover the Magic of Internal Family Systems (IFS) Therapy!

Welcome to a world where your inner conflicts are met with curiosity and compassion. At Jennifer Small Counseling, we embrace the transformative power of Internal Family Systems (IFS) therapy.

🌟 Unleash Your True Self: With IFS, you embark on a journey to explore the different parts of your personality and understand how they shape your responses and behaviors.

🌟 Harmonize Your Inner World: By acknowledging and befriending each part, you can create harmony and balance within yourself, leading to profound healing and personal growth.

🌟 Empower Your Relationships: As you learn to communicate and collaborate with your inner parts, you develop stronger emotional intelligence and healthier relationships with others.

🌟 Embrace Playfulness and Curiosity: Our approach is playful, inviting you to engage with your inner world in a light-hearted and creative manner, making the therapeutic process enjoyable and effective.

Dive into the enchanting realm of IFS therapy with us at Jennifer Small Counseling, where every part of you is welcomed with open arms. Book your session today and embark on a journey of self-discovery and transformation!

My unique approach to therapy can help you feel better.

Online Therapy with Jennifer Small Counseling

Hey there! Feeling a bit out of sorts lately? Need a safe space to explore your thoughts and feelings? Look no further than Jennifer Small Counseling for a unique and playful approach to psychotherapy.

Why not give online therapy a try? With our internal family systems psychotherapy, you can dive deep into your inner world without even leaving your couch. Picture this: sipping your favorite drink, snuggled up in your favorite blanket, and having a heartfelt chat with a skilled therapist – all through the magic of the internet!

At Jennifer Small Counseling, we believe in the power of healing through compassionate conversations and quirky interventions. Our online sessions are not your average therapy experience; they are tailored to suit your style and comfort. So, say goodbye to awkward silences and hello to a therapeutic journey filled with laughter, insights, and growth!

Whether you're struggling with anxiety, relationship issues, or simply feeling stuck in life, we've got your back. Our online therapy sessions provide a convenient and effective way to work on yourself while having fun in the process. It's like self-care with a sprinkle of joy!

Don't let distance or a busy schedule hold you back from prioritizing your mental health. Take the leap into online therapy with Jennifer Small Counseling and discover a refreshing approach to inner exploration. Get in touch today to schedule your first session – your mental wellness deserves it!