Michigan online IFS therapy .....
Michigan online IFS therapy .....
"There’s nothing wrong with you—just some parts that need a bit of healing."
IFS therapy is about getting to know all the parts of yourself—the overachiever, the worrier, the self-doubter—and understanding that even your most frustrating parts have a reason for being there.
By meeting those parts with compassion, we can:
Soothe the inner critic who never stops talking
Heal old wounds that keep you stuck
Help you reconnect with the strongest, most authentic version of yourself
My unique approach to therapy can help you feel better.
Online Therapy with Jennifer Small Counseling
I get it—life gets messy, but you don’t have to carry all that alone.
Sometimes it feels like we have to keep it all together for everyone else. But you don’t have to carry that weight alone. IFS therapy offers a compassionate space to explore your thoughts and feelings without judgment. Together, we’ll work to help your inner world find peace so you can thrive.